Themed group · Open for sign-up
OCD group psychotherapy
- 7–8 people in the group
- 12 sessions
- 1:30 hours per session
- Start date
- Announced once the places are filled.
- Price
- 1,200 lei for all 12 sessions
- Facilitator
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Alin Bunescu
The platform for specialists in psychoeducation, communication and mental health
Hey, YOU — how are you feeling today?
Where we help you find clarity and peace of mind.
After you fill in the contact form, the first conversation is with a mental health counsellor (CSM), and only then, depending on what you are dealing with, are you pointed to the right specialist. If you already know what you want, you simply confirm it with the CSM.
PsychoeducationCommunicationMental health
Where to start
What suits you?
How it works
Four steps
From the form to the first session, without choosing alone, if you feel you cannot.
- 01 You fill in the form Two minutes, no medical details.
- 02 The counsellor (CSM) calls you Within two working days.
- 03 We propose a specialist In writing, with an alternative. If we are not the right service, we say so openly and point you onward.
- 04 First session The first two are booked together.
Who we are
The person who picks up
Not a bot and not a call centre: a person who listens and stays your point of contact after the first call.
The team
The specialists
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Alin Bunescu
Psychotherapist and coach · co-founder of Burn the Burnout
Burnout, depression, anxiety, OCD and relationships.
certified See the profile -
Silvana Capriș
Psychologist and brain trainer
Stress, burnout, anxiety, depression, illness and grief.
certified See the profile -
Simona Simboan
Clinical psychologist and psychotherapist
Anxiety, depression, burnout, couple relationships and personal development.
certified See the profile -
Ana Chirulescu
Clinical psychologist · EMDR therapist
Post-traumatic stress, anxiety, depression and burnout.
certified See the profile
Programmes and services
What we can help with
- Programme 05
Burnout programme
The flagship programme: ten sessions, with an assessment at the start and at the end.
Coordinating specialist Alin Bunescu See the programme - Programme 01
Anxiety and panic attacks
A therapeutic path to regain your calm and your trust in yourself.
Coordinating specialist Simona Simboan See the programme - Programme 02
Post-traumatic stress (PTSD)
Feeling safe in your own life again.
Coordinating specialist Ana Chirulescu See the programme - Programme 03
Psychological support through illness
When you face an illness, many of the things you relied on can change.
Coordinating specialist Silvana Capriș See the programme - Programme 04
Psychological support in grief
When someone important to you dies, their absence can be felt in the most ordinary moments.
Coordinating specialist Silvana Capriș See the programme - Programme 06
Working with obsessive-compulsive disorder (OCD)
A structured therapeutic space in which you learn to work with obsessions and compulsions, individually and/or in a group.
Coordinating specialist Alin Bunescu See the programme - Psychotherapy
Individual, couples and family psychotherapy
A steady space to work in, with a therapist suited to your needs — no imposed programmes.
See the service - Organisations
For organisations
Access to certified specialists and dedicated programmes, for employees and managers.
See the offer
Events
What is coming in the next three months
Webinars, workshops, themed groups and retreats. We publish the theme, open the sign-up list, and confirm the dates as participants come together.
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In preparationWebinars
Live sessions on exhaustion, communication and healthy boundaries.
Let me know -
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In preparationRetreats
Days of rest and working together, away from the everyday rhythm.
Let me know
Sign up or ask to be told
Tell us what interests you and we will get in touch once the date is confirmed. Signing up commits you to nothing.
Thank you! We will get in touch once the date is confirmed.
Reading
Articles written by our specialists
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How we learn to handle criticism without losing our self-confidence
Criticism can sound like a verdict on who we are. Three questions help us keep what is useful and set aside what does not belong to us.
The
team -
Survivor’s guilt: when we feel we no longer have the right to joy
After a loss, joy can feel like betrayal. Moving on does not mean forgetting, and we do not have to suffer to prove that we loved.
The
team
Coming from Burn the Burnout?
You are in the right place. InYourMind and Burn the Burnout are part of the same ecosystem.
Your assessment results are yours: the specialist receives them only if you ask, or if you choose to share them.
The Burn the Burnout platform helps you assess yourself and track how you are doing. InYourMind is where specialists help you take care of yourself.
Going through a very hard time?
See when we can support you quickly — and when you need to call 112.
The first step
Let’s talk
You fill in the form in two minutes, and the mental health counsellor calls you within two working days.