Reading
Articles
Articles on burnout, anxiety and mental health, written by InYourMind specialists in plain language: how we work and how to choose the right help.
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How we learn to handle criticism without losing our self-confidence
Criticism can sound like a verdict on who we are. Three questions help us keep what is useful and set aside what does not belong to us.
The
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Survivor’s guilt: when we feel we no longer have the right to joy
After a loss, joy can feel like betrayal. Moving on does not mean forgetting, and we do not have to suffer to prove that we loved.
The
team
The first step
From reading to talking.
An article can clear up a question. The rest is settled in the 20-minute conversation with a mental health counsellor (CSM).