Service
Burnout programme
The flagship programme: ten sessions, with a recalibration midway and at the end.
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Who it is for
Adults who still function, but at a rising cost — poor sleep, irritability, the sense that work has taken over everything.
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What it looks like
Ten sessions a fortnight apart, online or at the practice. The same person throughout.
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What it includes
An assessment session, a written plan of work, eight working sessions and a review at the end.
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How we measure progress
We ask the same questions at the start, at session 5 and at session 10. If nothing has moved by session 5, we change the approach or the specialist.
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Duration
Ten sessions, roughly five months.
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Cost
2,300 lei for the full ten-session journey, paid in two instalments; sessions stay available for 6 months from payment.
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Who works with you
InYourMind certified psychotherapists, with monthly supervision on burnout casework.
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The first step
A twenty-minute orientation call with the mental health counsellor (CSM). No clinical assessment over the phone.
The first step
An orientation call with the CSM. No clinical assessment over the phone.