Skip to content
InYourMind

Service

Burnout programme

The flagship programme: ten sessions, with a recalibration midway and at the end.

  • Who it is for

    Adults who still function, but at a rising cost — poor sleep, irritability, the sense that work has taken over everything.

  • What it looks like

    Ten sessions a fortnight apart, online or at the practice. The same person throughout.

  • What it includes

    An assessment session, a written plan of work, eight working sessions and a review at the end.

  • How we measure progress

    We ask the same questions at the start, at session 5 and at session 10. If nothing has moved by session 5, we change the approach or the specialist.

  • Duration

    Ten sessions, roughly five months.

  • Cost

    2,300 lei for the full ten-session journey, paid in two instalments; sessions stay available for 6 months from payment.

  • Who works with you

    InYourMind certified psychotherapists, with monthly supervision on burnout casework.

  • The first step

    A twenty-minute orientation call with the mental health counsellor (CSM). No clinical assessment over the phone.

The first step

An orientation call with the CSM. No clinical assessment over the phone.

Book a call