The first step

Book the call

Two short steps, about two minutes. The mental health counsellor (CSM) calls you within one working day, and the call takes around twenty minutes.

Step 1 of 2

Who are you seeking support for?

For myself For someone close to me For a couple For a family

What brings you here?

Preferred format

Online At the practice Either

This form is not an emergency channel. If you need help now, call us directly at 0734 703 910 (Monday–Friday, 9:00–19:00).

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